
Dr. Tanvee Singh, Smile Care, Bandra 2
Dentures are replacement teeth for teeth that are missing, as a result of falling out or having to be pulled. Dentures are commonly worn mostly by older individuals. They are usually constructed out of metal and acrylic resin, a material very similar to plastic. Dentures are not permanent inside of the mouth, and therefore are removable.
There are two different types of dentures: partial dentures and complete (also referred to as "immediate") dentures. Partial dentures take the place of a few missing teeth, whereas complete dentures, unsurprisingly, replace every tooth in the mouth. They are both removable and made out of acrylic resin and metal.
Dentures are worn by individuals who have lost some or all of their teeth, usually from tooth decay periodontal disease or injury. The reason for dentures is to benefit a person's appearance, because teeth help support facial muscles. Without the help of dentures supporting these muscles, the face would sag and make a person appear older than their years. Dentures also make eating (especially chewing) and speaking much easier.
There are several ways to avoid getting periodontal disease or tooth decay, which are both things that lead to having to get dentures, whether they are complete or partial. Floss your teeth daily, limit your intake of sugary soft drinks, brush your teeth at least twice a day with a toothpaste containing fluoride, and visit the dentist every 6 months for a routine cleaning and checkup appointment.
There are some disadvantages to having dentures. They definitely take a while to get used to, which is not surprising as you would have a whole new set of teeth in your mouth. People with dentures often have speech issues when they are getting used to them. Sores and other mouth irritations also can occur with dentures (these are usually caused by not removing your dentures enough or not cleaning them properly).
A new denture will not last forever, and if old dentures are much over 7 years, the mouth and face will have changed in ways which will make it more difficult to build satisfactory new ones. What happens over the course of a number of years, is that the dentures slowly disappear under the lip, and upper and lower dentures began to fit together differently bringing lower jaw forward, and in some cases making it possible to bite only on the front denture teeth. If lose dentures are worn long enough, body will tend slowly to build more and more soft flabby gum tissue to fill the spaces between the denture base and the underlying bone.

Dr. Kripa Shetty, Smile Care, Bandra 1.
Bleeding gums is a serious problem. It indicates the beginning of the destructive process involving the supporting tissue around the tooth or some serious underlying systemic problems.
Plaque accumulation on teeth is the primary cause for poor gums. This plaque if not removed through regular brushing and dental appointments, will harden into what is known as tartar. Ultimately, this will lead to inflamed gums, a condition called gingivitis, increased bleeding and finally a more advanced form of gum and jawbone disease known as periodontitis.

Dr. Tanvee Singh, Smile Care, Bandra 2
Retainer wear is one of the most important parts of your orthodontic treatment. Initially, retainers should be worn ALL OF THE TIME (removable) except when brushing, eating, playing certain musical instruments, or participating in physical activities.
Please follow these instructions for removable retainers :
A fixed retainer or splint is a retainer that is cemented in place on the backside of the teeth.
Please follow these instructions for fixed retainers

Dr. Rachana Bhama, Smile Care, Bandra1
As soon as a tooth is lost the bone will degenerate and the teeth on either side will shift or tip into the empty space. If there is a tooth directly above or below the space it will over erupt, as there will not be anything to prevent it from coming out of the gum tissue. The majority of bone degeneration will occur within the first six months but will slowly continue for years. The movement of the adjacent teeth will not occur immediately; rather it will become noticeable after three to five years. How fast it occurs will depend on the density of bone in the area, your bite and how well your teeth occlude or interlock with each other.
If you have missing teeth and you do not replace them, these movements will occur. These movements may create gum problems and /or decay and could lead to the loss of other teeth. As you lose more teeth, you will be forced to chew in other areas, and this often leads to tooth fracture from overloading, excessive wear and or TMJ (jaw joint) problems. Eventually more extensive and expensive dentistry may be required in the future.
There are several reasons that you want to replace a missing tooth or teeth. A tooth has many functions some being to chew, to speak, to keep the facial muscles and tissue in a proper position, to smile, and to keep the other teeth from shifting. Once a tooth is lost this whole balance is disrupted and it leads to many various problems.
For certain teeth, such as your wisdom teeth, it is unlikely that you will need to replace them. As adults we have three molar teeth and we do most (about 80%) of our chewing from the first molar to the first premolar/canine area. About 20% is done in the second molar area, and very little is done in the wisdom teeth area. Therefore, we seldom miss or need our wisdom teeth if they are absent or removed. The second molar does at times need replacing, depending on each individual's situation.
In children, baby teeth maintain space for the developing permanent teeth. If baby teeth are lost early, crowding problems may be unnecessarily created and may require orthodontic treatment to correct. Baby teeth are generally not replaced with another tooth; however, an appliance (space maintainer) is often placed until the permanent tooth erupts.

Dr. Rachana Chindhade, Smile Care, Nashik
Dental recontouring maybe the right choice for people who want to correct minor imperfections and overall dental health by removing minor crevices or overlaps in which plaque or tarter can accumulate.
Recontouring is the most conservative cosmetic treatment. It is quick, and painless procedure whose results can be seen immediately.
Recontouring is an effective method to correct minor imperfections such as :
Initial Examination :
The dentist may first take an X-ray of your teeth to determine the size and location of the tooth’s pulp (the centre of the tooth that contains nerves and blood vessels). If the tooth’s enamel is too thin or if the pulp lies too close to the tooth surface re-contouring may not be possible.
Procedure :
The dentist will use sanding disks or diamond burs to remove minute portions of your tooth enamel. Sometimes, strips of sandpaper will be used to shape and smooth out im- perfections. When the teeth are already shaped properly, the dentist will polish your teeth. Tooth recontouring will not affect the living pulp of the tooth so anaesthetic is not re-quired. Most people need one or more visits in order to finish the treatment.
Tooth recontouring does not pose any major risks although if the tooth enamel is relatively thin, your teeth may become more sensitive to hot and cold temperatures after the procedure.
Tooth recontouring does not use any artificial materials to shape the teeth. This means that your teeth will not require any special care after the procedure.

Dr. Anjali Dilbaghi, Smile Care, Bandra 1.
Imagine the perfectly groomed you with hair so lustrous, immaculately done nails and impeccable make up, outfit to suit the occasion, shoes like the Cinderella story, complementing accessories to complete the picture! One would imagine what more could be added to this perfect picture to impart that extra dazzle! Well what about your smile? You are never completely dressed without a smile!!
A stunning bright smile adorned with a diamond would never fail to catch the eye.
At Smile Care we could effortlessly add a radiant gem to your smile in a single 20 minute visit. If you have dull or yellow teeth you could also enhance your smile with a simple 30 minute office teeth whitening. Unbelievable but true!
Decorating ones smile with an American diamond has become a trend among youngsters and party goers. A lot of brides too opt for the diamond to add grace to the occasion. This is a painless procedure and is completed in 20 minutes with a single visit to the dentist. It does not create any hindrance to everyday activity and the diamond can be removed by the dentist when required.
Teeth whitening is a procedure carried out by the dentist to brighten the color of ones teeth. This can be done in the dental office or at home (under the guidance of the dentist). It takes about 30 minutes to complete the procedure in a dental office and shows results instantly. The results may last upto 1½ years depending heavily on a person’s food habits.
Teeth whitening is adopted also as a treatment modality in case of stained, discolored teeth. Microscopic intrinsic stains and discolorations are present deep within the teeth which give them an overall dull or yellowish appearance. The whitening agent is a peroxide based formula which reacts with the stains in the teeth oxidizing and completely removing them. The gums and lips are protected by special barriers to avoid contact with the whitening agent.
So, in today’s era, where our appearance is vital to our success, dressing up ones smile plays a crucial role to add that extra sparkle!

Dr. Dimple Bharadwaj, Smile Care, Bandra 1
Iatrogenic
Disease

Dr. Rachana Bhama, Smile Care, Bandra1
Flossing is an essential part of the tooth-cleaning process because it breaks up and removes plaque from between teeth and at the gumline, where periodontal disease often begins. Most cavities and periodontal disease begin between the teeth. While brushing is important, the bristles of your brush simply can't reach between the teeth. Did you know that without flossing, 40% of the surfaces of your teeth are NEVER clean? To keep your gums and teeth healthy, you must floss at least once a day.


Dr. Tejaswini Malasane, Smile Care, Nasik
Gum disease or periodontal disease is the infection of the gums and bone that supports teeth. Initial stage of gum disease is called gingivitis and if gingivitis is left untreated it progresses to a condition that is known as periodontitis which can have serious implications such as loss of your teeth.
Once periodontitis has set in, brushing and flossing should remain top priority. However, specific treatments will be needed.

Dr. Kavita Mahesh, Smile Care, Bandra 1.
While all changes to the face have a functional impact, even a minor change within the chewing system needs to be based entirely on function. Aesthetics cannot be achieved without function. In fact, any aesthetically pleasing smile makeover, evolved within a framework of function and interaction. Beauty is harmony and it also applies to your teeth and jaws.
We have a large group of specialized muscles that contract in certain situations and pull the overlying soft tissues into a smile. Teeth become exposed. The amount of tooth exposed during a smile varies from patient to patient. A young person displays more tooth surface than an older person. This is caused by two things: the progressive sagging of the upper lip and the attrition (shortening) of the upper incisors.
These signs of aging are the main reasons why many middle-aged individuals decide to 'lift' their smile by lengthening their front teeth with veneers. They often receive six to ten upper porcelain veneers. However, any dimensional change of the front teeth has to consider stomatognathic function. Another concern is loss of teeth which leads to jaw bone loss and collapse of facial support. Tooth replacement be it an anterior or a posterior tooth is important to restore oral and facial function.
The best tooth replacement options available today are with dental implants. These are tooth shaped titanium inserts which can receive caps once they integrate with the jaw bone to restore the original look, comfort and feel like our natural teeth. Dental implants can be utilized to restore one or even all teeth in our jaws based on patients restorative and esthetic needs. When you receive a new smile, it is not just 'painted' into your face. It is integrated in complete functional harmony with the surrounding structures of the skull.
A full-mouth oral reconstruction is a challenging treatment modality. The entire dentition is rehabilitated during a full-mouth reconstruction. The restorative dentist needs to thoroughly understand every aspect of the dentition, its relationship to the jaw joints, and the functional interactions of the masticatory muscles. A full-mouth reconstruction approaches the oral cavity truly holistically. It leads to a complete rehabilitation of the mouth.
Patients requiring extensive restorative care frequently exhibit significant loss of tooth structure.
Severe wear mainly caused by - Parafunctional habits like grinding or clenching teeth / chewing pan or tobacco / Erosion, due to acidity, dry mouth.
Tooth loss - Extracted or missing teeth in the mouth can lead to excessive stress and wear of remaining teeth.
At Smile Care®, our team of doctors initiate the full mouth therapy with a thorough diagnosis of the cause of tooth wear with elimination of cause as a priority. The next step is to develop a treatment plan to restore patients chewing ability along with esthetics after discussing various treatment options with the patient.

Dr. Poorva Gharpure, Smile Care, Nasik.
New technologies have given us a better insight into different approaches in dentistry. Regular dental checkup is the first step towards prevention of dental decay. Preventive measures suggest interception done best at earliest or initial stages. Parents are encouraged to be active in making decisions along with dentists for their child’s dental therapy.
Based on caries risk assessment of a child, protection from cavities can be achieved through :
Topical fluorides: Professionally applied fluorides are used in a gel or varnish form, main constituent being acidulated phosphate fluoride or stannous fluoride. Biannual application of such topical fluorides has proven to be effective especially in kids having high risk of caries and for newly erupted permanent molars. Fluoride gels or foams are applied in soft application trays for a period of 4 minutes as against fluoride varnishes that are painted onto teeth and left on. Other topical fluoride means are fluoride mouth rinses and dentifrices, to be used under professional guidance.
Systemic fluorides: Fluorides that are delivered through ingestion account for systemic fluorides. Different food sources or dietary supplements like tablets or lozenges can increase fluoride levels in blood. Fluoridated water supply also provides for systemic intake.
Incipient chalky lesions and undetectable subsurface lesions suggestive of decay can be reversed through application of remineralization pastes or consumption of chewing gums containing amorphous calcium phosphate-casein phosphopeptide complexes or calcium sodium phosphphosilicate which are clinically proven to aid in remineralization of dental enamel.
Anatomical variations in the form of deep occlusal pits and fissures in molars and rarely premolars render teeth susceptible to dental decay. Newly erupted permanent first molars are more susceptible to decay since they are one of the first teeth to erupt in the oral cavity. Sealants are plastic like flowable resin materials which when applied over preconditioned teeth and subjected to light of specific spectrum, harden over the surfaces applied. Food deposition and accumulation reduces considerably in these areas, thereby minimizing possibility of decay.
Preventive orthodontics focuses on maintaining integrity of normal developing dentition. Problems regarding discrepancy of occlusion in forms of premature shedding or over retained milk teeth, thumb sucking or tongue thrusting habits, crowding, spacing and other tooth size-jaw size abnormalities can be identified and evaluated for the need of treatment at an early stage when the permanent teeth start erupting, by the age of 7 years. Sometimes, a wait and watch approach in mixed dentition stage is useful to assess whether discrepancy is self correcting. Dental appliances like habit breaking, space maintainers or others which aid in guided jaw growth, help in correction of minor problems which may complicate at a later stage.
Before determining the treatment modalities for the child, it is necessary to evaluate the age, previous exposure to fluorides, water fluoridation levels, dental eruption pattern and decay rate of the child. Caries risk assessment by a dental professional, effective communication & co-operation with parent will allow the child to receive proper dental care to maintain healthy teeth in the long run.

Dr. Abhijit Vajramushti, Smile Care, Kolhapur
Until a few decades back when natural tooth was lost, it was replaced by a removable partial Denture, or a fixed prosthesis, Each of these treatment options had their own disadvantages, With the advancement of technology and research, dentistry today has a better option for the replacement of a natural tooth - with dental implants. Dental implant is an artificial substitute to replace the root portion of teeth and put into the bone and gums of mouth. Replacement teeth are then fixed on to these new roots. Dental implants allow people who are with missing teeth to be able to smile, speak and chew well and comfortably.
There are three types of implants :
Implants are made from metals and alloys such as Titanium, Titanium-Aluminium-V alloy, Chromium-cobalt-mobedium alloy, ceramics.
The goal of modern dentistry is to return patientas to oral health in a predictable fashion. The partial and complete edentulous patient may be unable to recover normal function, esthetics, comfort, or speech with a traditional removable prosthesis.
The patient’s function when wearing a denture may be reduced to 60% compared with that formerly experienced with natural dentition, however, an implant prosthesis may return the function to near normal limits. The esthetics of the edentulous patient also is affected because of bone atrophy continued resorption leads to irreversible facial changes. An implant stimulates the bone and maintains its dimension in a manner similar to healthy natural teeth. As a result, the facial features are not compromised by lack of support. In addition, implant supported restorations are positioned in relation to esthetics, function and speech, not in neutral zones of soft tissue support. The soft tissues of the edentulous patient are tender form the effects of thinning mucosa decreased salivary flow, and unstable or unretentive prosthesis.
The implant retained restoration does not require soft tissue support and improves oral comfort. Speech and function are compromised with prostheses form the supporting structures during use. The tongue and peri-oral musculature may be compromised to limit the movement of the mandibular prosthesis. The implant prosthesis is stable and retentive without the efforts of the musculature

Dr. Kripa Shetty, Smile Care, Bandra 1
A tooth is basically made up of two parts: the crown and the root.
The crown is what you see when you smile or open your mouth. It's the part that sits above your gumline. An outer enamel layer and the dentin inside protect the tooth's underlying structures and prevent bacteria from entering the tooth.
The root is below the gumline. It makes up about 2/3rds of the tooth's total length. The root canals house the pulp and extend to the underlying bone. The pulp helps nourish the tooth and is made up of tiny blood vessels and nerves. The blood vessels carry nutrients to the tooth, and the nerves give feeling to the tooth. The pulp tissue enters and exits through openings at the root tips.
Unhealthy Tooth Bacteria can invade your tooth through a loose filling, a cavity, or a crack. In the initial stages the cavity can be cleaned and a tooth colored filling done to restore it. However, once the pulp becomes infected by the bacterial attack, a root canal treatment is necessary to restore it. If left untreated, the inflammation and infection will spread down the root canal, often causing sensitivity to hot or cold foods, throbbing, aching, or pain when you chew. This may lead to the bone getting infected as the bacteria escape through the root openings. The bone breaks down, and your ligament surrounding the root may swell and loosen the tooth.
The goal of root canal therapy is to restore the health of your damaged tooth. During treatment, the pulp is removed from your root canals through a small opening in the crown. Then the canals are cleaned and disinfected. The adjoining diagram shows an instrument being used to clean the canal.
Treatment may take one or more visits. The tooth is first numbed. An opening is made in your tooth and any existing fillings or decay is removed. Then your dentist removes unhealthy pulp with tiny, flexible files. Using delicate, up-and-down motions, your dentist gently cleans and smooths your canals to disinfect them and prepares them for filling.
The canals are then sealed with an inert material that occupies the space vacated by the removal of the pulp.
After the inside of your tooth has been treated, the outside will be restored to protect your tooth's underlying structures and to bring the tooth back into function. Your dentist will usually cover the tooth with a ceramic or metal crown.
After root canal therapy your tooth should function and feel like your other teeth. Take care of your treated tooth the same way you would your other teeth. Brush after every meal, and floss before going to bed. Also, have regular dental checkups, cleanings, and any other dental work you may need so that your teeth last as long as you do!

Dr. Poonam Agarwal, Smile Care, Vashi.
Very often, the distinction between a good smile and a great smile is the whiteness of the teeth. This leads to some people worry needlessly about the overall color of their teeth. For e.g. A person with light complexion may believe that his/her teeth are too dark when actually they are normal in color. A Sun tan, darker makeup or a darker lipstick will usually make teeth appear much whiter by increasing the contrast between the teeth and the surrounding facial features. But, many people have definite aesthetic problems which require treatment. The treatment for discolored teeth is based on treating the causes for discoloration.

Dr. Poorva Gharpure, Smile Care, Nashik
In the recent times, preventive dentistry has emerged as the main focus of dentistry. Awareness among sportsmen and various international sport organizations has recognized the need of dentistry in sports. Prevention of such injuries can be achieved through proper patient education, diagnosis, treatment of existing dental problems & designing custom made mouthguards.
Types of orofacial injuries commonly observed in athletes include injuries to the dentition, namely, fractured or knocked out teeth, loosened teeth or teeth forced out of position. Injuries resulting in dislocation or fracture of jaws may be incurred due to direct impact on jaws.
Contact sports like football, boxing, martial arts, hockey and non contact sports like basketball, baseball, bicycle riding, soccer, wrestling, racquetball, surfing and skateboarding should be supplemented with protective appliances like mouthguards.
Mouthguards are readymade or custom made devices fabricated in a way to provide maximum coverage over all teeth. Usually they are adapted over maxillary teeth unless indicated on mandibular teeth. Material used for mouthguard must have shock absorbing properties. According to various international organizations for sports dentistry, material of choice for custom made mouthguards is ethylene vinyl acetate.
Custom made mouthguards : They are designed according to the sport played, age of athlete and history of any previous trauma. Eg: Boxing and martial arts need mouthguards to be made keeping in mind maximum exchange of oxygen and adequate airway maintenance in unexpected events like nasal obstruction due to blow on nose. Custom made mouthguards are further classified according to the method of fabrication as :
A snugly fit customized mouthguard when in place causes forward and downward movement of movement of the jaw, opening the space between the glenoid fossa and condylar head. Any impact to the lower jaw reduces the possibility of direct impact of head of condyle to the glenoid fossa, thereby decreasing impact and forces to the entire temporal region.
As a helmet will not hamper the ability to drive a bike, likewise athletes should understand that oral protection by way of properly fitted mouthguards will not hamper their ability to perform. “Prevention is better than cure”, says an old adage. This holds true for orofacial injuries in sport events. Damage due to lack of proper measures may lead to a range of minor to major events having a long lasting impact on patient’s oral as well as general health. We at Smile Care share the responsibility of limiting orofacial injuries for those sportspersons/athletes, maximizing their potentials to excel as professionals.

Dr. Tanvee Singh, Smile Care, Bandra 2.
Teeth are meant to last a lifetime. By taking good care of your teeth and gums, you can protect them for many years. No matter how old you are, you need to take care of your teeth and mouth. You will not just feel better about smiling, talking, and laughing but also eat better.
Cavities, bad breath, bleeding gums and dental caries are almost household names due to poor oral hygiene practiced by most people. But there are ways to improve a person's dental condition, which can be followed by anyone in a relatively easy manner. Teeth and gum care involves four activities, which are brushing, flossing, eating the right kind of food and paying regular visits to the dentist.
Brushing is the simplest way of ensuring proper oral hygiene, and should be done at least twice a day. If possible, the frequency of brushing can also be increased to every time a meal is had, however small it may be. Brushing teeth helps remove plaque, which is a thin coating of calcium compounds on the teeth. Plaque by itself does not harm the teeth in any way, but it is the bacteria residing within the plaque that pose threat towards teeth. These bacteria cause cavities by producing acids by reacting with food items. Brushing removes plaque and keeps the enamel clean.
Flossing is another important activity for ensuring proper dental hygiene. Flossing helps remove food and plaque that accumulates between teeth where toothbrushes cannot reach. This plaque, if allowed to remain there will harden into tartar, which can only be removed by a dentist using special equipment. Flossing should be done gently to avoid damage to the gums and instructions printed on the pack should be strictly followed.
Sugar and starch intake should be lowered to ensure good dental health. Starchy food like potato chips and sugary food like candies stick to the teeth and assist the bacteria in producing acids. Most of the problems can be avoided, however, if a person brushes the teeth after having food of these kinds.
Regular visits to the dentist can help a person keep the teeth in top shape. These visits ensure that the dentist can spot any problem with the patient's teeth at the onset of it. This can cure many ailments before they develop into serious problems.
Lastly, there is no substitute for maintaining proper oral hygiene. Healthy teeth and gums are every person's dream and it is attainable easily too. All that it takes is a little more effort and sensibility.

Oral health problems can be more serious when you have diabetes. Excessive tooth decay; gum disease; infection and delayed healing; salivary gland dysfunction; fungal infections; taste impairment; could be related to the fact that you have been diagnosed positive for diabetes.

Dr. Rachana Bhama, Smile Care, Bandra 1
Teeth whitening has become the most popular cosmetic procedure in the world for people who want to look younger, more confident and attractive. However, it's important to understand that this popular practice has its own limitations.
Whitening works if done for :
When to say no to Whitening :
Today, there are two primary types of in-office bleaching - light-activated bleaching and non-light activated. Light-activated procedures shade improvement in 60 minutes with the use of a laser or LED-powered light.
Non-Light Activated bleaching systems eliminate the light and use advanced bleaching gels with a variety of procedures. Non-light activating whitening can occur in a single office visit, or can be also used in combination with home whitening, for tougher stains.
Advantages : There are various advantages to in-office treatment as opposed to other forms of teeth whitening. Dentist-administered whitening procedures permit higher concentrations of bleach and can assure proper bleach contact with teeth - improving the chances of maximum whitening. In Deep Bleaching especially, a new mouth tray technology actually seals the bleaching agent to the teeth overnight, creating the highest bleach/teeth contact in any available method.
Results : The results of in-office whitening can last up to several years. Usually it lasts for about 3-4 years, although Deep Bleaching has been known to last 5+ years. Some people have reported the loss of one shade in about 6 months. However, maintaining the color is easy by using recommended toothpastes and mouthwashes.
In-Office treatments are painless for most, but may cause transient sensitivity post whitening. It would last for 2 – 3 days. This can be taken care off by using a desensitizing toothpaste or mouthwash as prescribed by the dentist.
Home Tray Whitening is tooth whitening in a kit that can be used at home. A plaster model of your teeth is made and then custom-fitted tray is created to fit each arch of your mouth. When you are home, you fill the trays with a peroxide bleaching gel and place them over your teeth. The concentration of peroxide will determine how long you wear the trays and how quickly you achieve results. Some people use the trays for 30 to 90 minutes a day over a two-week period, while others wear the trays overnight for 1 to 2 weeks. During this period, dentists check for any sensitivity to the gel.
The results obtained from such kits usually last for years. If the teeth start staining again, re-touch bleach will help restore teeth to a whiter shade.
Over-the-counter teeth whitening toothpastes are the most popular whitening products. The success of any teeth whitening technology lies primarily in the amount of time the teeth are in contact with a bleaching agent - and the concentration of the bleaching agent being used. Since toothpastes contain a very low concentration of bleach and remain on the teeth for mere minutes - or even seconds - they deliver only a small degree of visible change under ideal circumstances.
The companies that manufacture these whitening pastes do not make false claims, and consequently, promise only modest whitening results.
Almost all the whitening toothpastes work on the same principle. They use hydrogen peroxide or other whitening agents in very small quantities to gently remove surface stains caused by tea, coffee, wine, etc.
Whitening strips or paint-on applications and are widely available at stores nationwide.
Typically involve the use of a low-concentration bleaching gel. Most people with simple surface stains will experience a multi-shade change, primarily on their front teeth. While the technology of at-home, over-the-counter whitening is designed for ease-of-use; most people will find it very difficult to follow the directions exactly, particularly with regard to reaching and whitening the back teeth.

By Dr. Manali Thakker, Smile Care, Bandra 1
There is a history of ritual tongue piercing in ancient cultures to honour the gods. Permanent or long term piercing of the tongue is part of the resurgence of body piercing in contemporary society. The tongue is often pierced with straight barbell style jewelry. Due to the frequent movement of the tongue, jewelry size and comfort is especially important. Barbells that are too thin are prone to migration, causing discomfort and irritation. Tongue piercings can often be easily stretched to accommodate larger jewelry. Often the initial piercing is done at 2 mm, stretching a few months later to 2.4 or 3 mm. It is possible to stretch further to diameters beyond 10 mm. The beads at the end of the barbell can be made of many decorative materials, including plastic, but the environment of the mouth can cause cracking and discoloration in the jewelry over time. "No-see-um beads", flat beads matching the color of the tongue, are sometimes worn to conceal this piercing, often in places of employment.
The placement is marked and a clamp applied. The traditional placement for a tongue piercing is along the midline of the tongue, in the center of the mouth. It is often approximately 0.75 inches (1.9 cm) or so back from the tip of the tongue. Initial jewelry is usually longer than will ultimately be required, to allow for swelling, which is common following the piercing. Piercers often recommend drinking cold beverages and chewing on ice to help reduce the swelling.
Because of the tongue's exceptional healing ability, piercings can close very fast. Even completely healed holes can close up in a matter of hours, and larger-gauged holes can close in just a few days. The length of time for the hole to heal varies greatly from person to person; some people with larger-gauged holes (greater than 4ga) can still fit jewelry (albeit smaller) in their piercing after months or even years. It is generally recommended to avoid piercing in bodies under development or in people not capable of taking care of a recent piercing. Teens from the age of 16 onwards usually don't report problems.
The most common long-term complications of intra-oral ornament are :

Dr. Kripa Shetty, Smile Care, Bandra 1
The most common choices for filling small cavities were silver amalgams (a mixture of silver-tin alloy, copper and mercury that sets up hard and silver colored). Presently composite resin (a mixture of acrylic plastics, quartz fillers and colorants) is predominantly used as filling material of choice.
Silver fillings are more economical, their appearance may be less attractive than a more natural-looking composite filling. Over time, like most metals, silver fillings will eventually corrode and even leak causing decay to reoccur underneath the fillings. There is also a slow expansion that amalgam undergoes and the part of the tooth next to the filling may fracture over time, necessitating a much larger filling, a crown or even extraction of the tooth if the fracture is vertically down the root below the bone. Also, for some patients the feeling of metal in the mouth may be displeasing.
Composite fillings are primarily a resin which has been "filled" with other inorganic materials. This compound makes a composite filling more resistant to wear, color adjustable, and easier to polish. The advantages of choosing a composite filling include a more natural appearance, frequently a strengthening of the filled tooth, and a bonding of the filling to the tooth creating a better seal. This bonding also means that the filling can often be made smaller than a comparable silver filling since silver requires certain size criteria be met to resist breaking or falling out while composites need minimal tooth reduction. Their ability to be molded into requisite shapes and the available range of tooth like shades makes them a versatile and popular material in filling, veneering and provisionalization of teeth.
The disadvantages are that there is a need for more stringent moisture control and it is more technique-sensitive procedure. Composites can discolor over time acquiring a yellowish tinge which can be corrected by polishing. The choice of which restorative material to use in your mouth depends on balancing the factors of appearance, longevity, strength of the tooth involved, and cost. You have to decide with your dentist’s guidance as to the size of the filling and your goals/expectations for the filling.

